2026 Fall Schedule
Thursday, September 3, 2026
MONDAYS
3pm - 3:45pm 3-4 yr. olds $70/Mo.
4pm - 5pm
HOT SHOTS $90/Mo.
5:15pm - 6:15pm 7 + $90/Mo.
TUESDAYS
10am - 10:45am
MOM N TOT $70/Mo. (TBA)
3pm - 3:45pm 3-4 yr. olds $70/Mo.
4pm - 4:45pm 5-6 yr. olds $70/Mo.
5pm - 6pm 7+ Lvl 2/3 $90/Mo.
WEDNESDAYS
10am - 10:45am 3-4 yrs. $70/Mo.
3:30pm - 4:30pm
MINI HOT SHOTS $90/Mo. (INVITATION ONLY)
4:30pm - 5:30pm
HOT SHOTS $90/Mo. (INVITATION ONLY)
5:30pm - 6:30pm 7+ $90/Mo.
THURSDAYS
3:30pm - 4:15pm 5-6yr. olds $70/Mo.
4:30pm - 5:30pm. 7+ $90/Mo.
5:45pm - 6:15pm 3-4 yr. olds $70/Mo.
6:15pm-7:15pm *Adult Gymnastics class*
FRIDAYS
3pm - 3:45pm 3-4yr. olds $65/Mo. (TBA)
4pm - 4:45pm 5-6 yr. olds $65/Mo. (TBA)
5:30pm-7:30pm “Kids Night Out” $25 per session
*Sign up in advance
SATURDAYS TBA
(Sign up is a week in advance. If there are fewer than 4 students signed up at a
time, class will be canceled)
10am-11am Open Tumbling class
$15/class
11am-12pm
OPEN GYM $15/session
Mom N tots
2 yr. Olds Parents participate. This class promotes early cognitive development, spatial
awareness and gross motor development. Curriculum uses music, colors, and numbers in
addition to teaching props and apparatus specifically designed four your little one.3-4 yr. olds
Lessons are designed to increase strength and muscle control, develop fine and gross motor
skills as well as hand-eye coordination and body awareness.
5-6 yr. olds
Students will be introduced to gym apparatus in a fun, exploratory way - preparing them for the
next step in our gymnastics program. Physical strength, flexibility, and mastery in their numbers
and colors are the primary focus.
Beginner 7+years
Mile High gymnastics offers gymnastics instruction for girls and boys of all abilities. The
curriculum includes training on all apparatus; Vault, bars, balance, beam, and floor exercise. All
events will be introduced. Skills include forward and backward roles, cartwheels, handstands, as
well as the basics on vault bars, beam and body control exercises.
Intermediate/Lvl 1 7+ years.
This class is for gymnasts who have mastered the basic skills and are ready for an additional
challenge. Gymnasts will work on round-offs and walkovers on floor, circling skills on bars, basic
jumps and tumbling on beam, squat-on drills and handstand flat backs for vault.
Hot Shots 5-6 years (Invitation Only)
This level program takes the gymnast to a new level. In addition to advanced skill development on
all events, athletes at this level will be encouraged to put the skills together into longer sequences
and routines.
Level 2/3
This level program takes the gymnast to a new level. In addition to advanced skill development on
all events, athletes at this level will be encouraged to put the skills together into longer sequences
and routines.
Private Lessons 5 years and older. Private lessons are designed for students who
are looking to develop their skills in a one-on-one setting.
Please contact Janene if you are interested.
**Basic Tumbling is held on Saturdays. Sign up a week in advance. Spots are limited.
Ages 6+/$15
**Open Gym is held on Saturdays. Sign up a week in Advance. Spots are limited.
Ages 6+/$15
Mile High gymnastics is focused on creating a clean, fun, safe, and positive environment. In which your child can grow, learn at their own pace and develop lifelong skills,
Contact info:
Janene Christensen
801-380-6700
jc_lay@hotmail.com.
Visit our Website: Milehighgymnastics.org
Follow Mile High Gymnastics on FB and IG
https://www.facebook.com/profile.php?id=100083900665498&mibextid=LQQJ4d
https://instagram.com/mile_high_gymnastics?igshid=MjEwN2IyYWYwYw==
*Fitness for youth program TBA
*Private Lessons upon request $65/HR